Your journey to good health & wellbeing begins here

About

Welcome to 5 Elements Health
Begin your journey to better health and wellbeing in a supportive, nurturing environment.
5 Elements Health is a family-focused acupuncture and natural therapies clinic, founded by Frances Browne and located in Erina.
We offer a calming, private setting designed to help you unwind and feel at ease. Enjoy complimentary tea or water and receive personalised, attentive care for your appointments in our peaceful treatment rooms.

Flexible Care Options
In-person Acupuncture and Chinese herbal medicine consultations are available at our Erina clinic in the Evolve Chiropractic building.
For your convenience, Coaching sessions are conducted via Zoom—allowing you to connect from the comfort of your own space.

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“Health is the greatest possession.”

— Lao Tzu

Meet Frances

Frances is a registered Acupuncturist, Chinese Medicine Herbalist, and certified MAP Coach with over two decades of experience in holistic health. Her journey into natural medicine began after leaving a career in computing to address her own health challenges. This personal transformation sparked a deep commitment to helping others restore balance and wellbeing.

Frances specialises in gentle, Japanese-style acupuncture, blending traditional Chinese and Japanese techniques with a calm, intuitive approach. She has trained extensively in Australia, Japan, and China, and holds a Bachelor’s in Acupuncture and a Master’s in Chinese Herbal Medicine. Her treatments are tailored, compassionate, and focused on supporting both physical and emotional healing.

Now based on the Central Coast NSW, Frances welcomes clients at her Erina clinic.

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Services

Acupuncture

Chinese Herbal Medicine

Mindset Coaching

What people are saying

“Frances is a very talented Acupuncturist. Her treatment has helped my health in terms of past injuries and balancing my body which has improved my energy and vitality. Thank-you Frances” Kathryn B.
"Frances is the most caring, attentive and results driven practitioner I've had the pleasure to meet. Would highly recommend her to anyone!!" Angel C.
“I can highly recommend MAP sessions with Frances. Shifting deep seated emotional patterns in very few sessions is remarkable and life changing.” Stefan H.
“My quality of life has been transformed for the better since having treatment with Frances. Prior to seeing her I wasn’t coping very well but now I can finally get back to my everyday tasks. I highly recommend her, she is absolutely incredible. Thank you!” Arielle S.
“I just had my first session with Frances and her experience, knowledge and approach towards clients is remarkable. Booking my next session!” Malgorzata P.
“I found the MAP experience extremely enlightening, gentle and effective. Would definitely recommend!” Paula H.